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Unreal that I have been following my food plan very well yet I had no weight loss this week. Need to kick the exercising in gear to move forward I guess.
Diet Calendar Entry for 28 January 2011:
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503 kcal
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Fat: 12.83g | Prot: 34.88g | Carb: 71.89g.
Breakfast: pumpkin spice creamer, Coffee (Brewed From Grounds), Smoked Salmon, cream chees, Plain Bagel, Metagenics. more...
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