Desmael

Start Weight:(02 Jan 13) 229.2 lb
Current Weight:(06 Mar 13) 228.6 lb
Goal Weight:135.0 lb
following: Desmael's own diet
performance: losing 1.6 lb a week

FatSecret member since: 02 Mar 10

Desmael's Weight History


Desmael's Latest Member Challenges

236
  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
 
 


Desmael's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 291kcal | fat: 9.33g | carbs: 18.52g | prot: 32.75g
Tortillaless Enchiladas
A Mexican entree.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

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Members


Desmael's journal

02 January 2013

Restarting program as of 1-2-13. Goal is 135 lbs by July 1st.
on diet Desmael's own diet  

28 January 2011

Unreal that I have been following my food plan very well yet I had no weight loss this week. Need to kick the exercising in gear to move forward I guess.
on diet Desmael's own diet  steady weight

Desmael's Recent Food & Exercise

Desmael's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Desmael's Recent Activity

Desmael's Own Activity

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Desmael's Buddies

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Other Member Diet Recent Activity

GrandmaIdaho updated their Exercise Diary.
GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.
millerm40 supported notjune1's Journal Entry.
kathyeastlick updated their Food Diary.
Christina Asmar updated their Food Diary.
eddie1261 commented on bigbassbrent's Journal Entry.