Start Weight:(02 Jan 13) 229.2 lb
Current Weight:(06 Mar 13) 228.6 lb
Goal Weight:135.0 lb
following: Desmael's own diet
performance: losing 1.6 lb a week

FatSecret member since: 02 Mar 10

Desmael's Weight History

Desmael's Latest Member Challenges

  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress

Desmael's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 291kcal | fat: 9.33g | carbs: 18.52g | prot: 32.75g
Tortillaless Enchiladas
A Mexican entree.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

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Desmael's journal

02 January 2013

Restarting program as of 1-2-13. Goal is 135 lbs by July 1st.
on diet Desmael's own diet  

28 January 2011

Unreal that I have been following my food plan very well yet I had no weight loss this week. Need to kick the exercising in gear to move forward I guess.
on diet Desmael's own diet  steady weight

Desmael's Recent Food & Exercise

Desmael's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Desmael's Recent Activity

Desmael's Own Activity

No recent activity.

Desmael's Buddies

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Other Member Diet Recent Activity

XshapeshiftX updated their Food Diary.
dipstick recorded a Weigh In at 206.8 lb.
rag doll recorded a Weigh In at 138.7 lb.
ChicaLean supported redgirl1974's Journal Entry.
peterpahl supported traccie's Journal Entry.
Bloodyknife recorded a Weigh In at 160.3 lb.
BulletProof3 commented on philmck's Journal Entry.
Billy David recorded a Weigh In at 184.6 lb.