Desmael
Joined March 2010
Posts
14
Following
1
Followers
0
Weight History

Start Weight
229.2 lb
Lost so far: 4.8 lb

Current Weight
234.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 99.0 lb

Desmael's Weight History


Desmael's Latest Member Challenges

236
  Biggest Loser Challenge - Boys vs. Girls!!
status: Completed
ended: 27 Mar 11
view progress
 
 


Following

Baby cakes16
on diet
last weighin: steady Steady
   


Desmael's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 291kcal | fat: 9.33g | carbs: 18.52g | prot: 32.75g
Tortillaless Enchiladas
A Mexican entree.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

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Members


Desmael's journal

02 January 2013

Restarting program as of 1-2-13. Goal is 135 lbs by July 1st.
on diet Desmael's own diet  

28 January 2011

Unreal that I have been following my food plan very well yet I had no weight loss this week. Need to kick the exercising in gear to move forward I guess.
on diet Desmael's own diet  

Desmael's Recent Food & Exercise


Desmael's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Desmael's Recent Activity

Desmael's Own Activity

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Following

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Other Member Diet Recent Activity

nargasai recorded a Weight Entry at 205.2 lb.
patriciatickner recorded a Weight Entry at 243.0 lb.
Jaggedsky recorded a Weight Entry at 146.1 lb.
8Patty commented on John W Hager's Journal Entry.
llnada recorded a Weight Entry at 126.2 lb.
Rae222 recorded a Journal Entry and a Weight Entry at 188.5 lb.
mohamedsabryhegazy recorded a Journal Entry and a Weight Entry at 215.0 lb.
gymxbrandon recorded a Weight Entry at 191.4 lb.