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Error in the weigh-in info. No changes since Friday, 1/14 weigh-in was 229.2. Next weigh-in is Friday, 1/21.
Diet Calendar Entry for 18 January 2011:
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1099 kcal
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Fat: 46.09g | Prot: 47.92g | Carb: 130.03g.
Breakfast: pumpkin spice creamer, Coffee (Brewed From Grounds), Metagenics. Lunch: pizza. Snacks/Other: pumpkin spice creamer, coffee. more...
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