Weigh In record (no journal entry) for 27 February 2014
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192.5 lb
Lost so far: 6.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1712 kcal
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Fat: 69.55g | Prot: 78.18g | Carb: 180.09g.
Breakfast: Health Management Resources peanut butter crunch bar, Coffee, International Delight French Vanilla Coffee Creamer (International Delight). Lunch: Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Dinner: John Morrell Polish Sausages. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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gaining 5.3 lb a week
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