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13 April 2014

Weigh-in: 187.5 lb lost so far: 11.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet jgrunden's own diet   losing 1.3 lb a week

11 April 2014

Weigh-in: 190.5 lb lost so far: 8.5 lb still to go: 10.5 lb Diet followed reasonably well

10 April 2014

Weigh-in: 188.5 lb lost so far: 10.5 lb still to go: 8.5 lb Diet followed reasonably well

09 April 2014

Weigh-in: 190.5 lb lost so far: 8.5 lb still to go: 10.5 lb Diet followed reasonably well

07 April 2014

Weigh-in: 194.5 lb lost so far: 4.5 lb still to go: 14.5 lb Diet followed reasonably well

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