Weigh In record (no journal entry) for 26 February 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1139 kcal
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Fat: 33.72g | Prot: 40.89g | Carb: 167.38g.
Breakfast: Reese's Reese's Puffs Cereal, Silk Pure Almond Milk - Vanilla. Lunch: Bob Evans Original Mashed Potatoes, Harvestland Ground Chicken Meatballs. Dinner: Pumpkin Spice Iced Latte (Medium), Spicy Salmon Brown Rice Roll. Snacks/Other: Sticky Rice, Pickled Plum, Hershey's Special Dark Syrup, Baileys Coffee Creamer - Caramel, Folgers Caramel Drizzle. more...
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losing 2.1 lb a week
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