Weigh In record (no journal entry) for 24 February 2014
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120.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1157 kcal
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Fat: 41.37g | Prot: 50.23g | Carb: 146.02g.
Breakfast: Reese's Reese's Puffs Cereal, Silk Pure Almond Milk - Vanilla. Lunch: Bob Evans Original Mashed Potatoes, Spaghetti/Marinara Pasta Sauce, Turkey Meatballs. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Munster Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Turkey Meatballs, Lance Captain's Wafers Four Cheese Crackers, Kellogg's Special K Pastry Crisps - Cookies & Creme, Baileys Coffee Creamer - Caramel, Hershey's Special Dark Syrup, Folgers Caramel Drizzle. more...
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losing 0.7 lb a week
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