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SomedaysDreamr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 325 * 23%
fat: 6.75g
|
protein: 17.50g
|
carbs: 53.00g
- -
Wed 16th: 991 * 71%
fat: 60.00g
|
protein: 35.07g
|
carbs: 79.68g
- -
Thu 10th: 743 * 53%
fat: 40.52g
|
protein: 13.68g
|
carbs: 97.58g
- -
Wed 9th: 901 * 64%
fat: 42.41g
|
protein: 22.73g
|
carbs: 123.54g
- -
Tue 8th: 528 * 38%
fat: 24.29g
|
protein: 13.88g
|
carbs: 66.09g
- -
Thu 3rd: 945 * 68%
fat: 24.35g
|
protein: 34.66g
|
carbs: 151.05g
- -
Wed 2nd: 519 * 37%
fat: 13.17g
|
protein: 17.56g
|
carbs: 89.56g
- -
Tue 1st: 310 * 22%
fat: 15.81g
|
protein: 17.11g
|
carbs: 29.00g
- -
March 2014
Thu 27th: 1099 * 78%
fat: 37.35g
|
protein: 43.82g
|
carbs: 141.23g
- -
Wed 26th: 1035 * 74%
fat: 41.90g
|
protein: 31.64g
|
carbs: 129.69g
- -
Tue 25th: 1096 * 78%
fat: 39.01g
|
protein: 32.46g
|
carbs: 159.85g
- -
Mon 24th: 720 * 51%
fat: 24.10g
|
protein: 30.05g
|
carbs: 99.81g
- -
Fri 21st: 1114 * 80%
fat: 37.88g
|
protein: 34.81g
|
carbs: 160.27g
- -
Thu 20th: 417 * 30%
fat: 14.33g
|
protein: 9.48g
|
carbs: 64.05g
- -
Wed 19th: 1217 * 87%
fat: 48.69g
|
protein: 33.86g
|
carbs: 172.88g
- -
Tue 18th: 345 * 25%
fat: 12.25g
|
protein: 2.50g
|
carbs: 56.00g
- -
Mon 17th: 943 * 67%
fat: 48.06g
|
protein: 16.60g
|
carbs: 113.39g
- -
Fri 14th: 728 * 52%
fat: 36.58g
|
protein: 13.09g
|
carbs: 90.90g
- -
Wed 12th: 725 * 52%
fat: 44.06g
|
protein: 26.97g
|
carbs: 61.70g
- -
Tue 11th: 631 * 45%
fat: 31.36g
|
protein: 19.91g
|
carbs: 71.83g
- -

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