SomedaysDreamr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 215 * 15%
fat: 15.50g
|
protein: 12.00g
|
carbs: 4.00g
- -
Wed 22nd: 995 * 71%
fat: 35.97g
|
protein: 35.34g
|
carbs: 129.37g
- -
Thu 9th: 1089 * 78%
fat: 44.11g
|
protein: 52.52g
|
carbs: 124.52g
- -
Tue 7th: 653 * 47%
fat: 26.23g
|
protein: 26.38g
|
carbs: 76.68g
- -
March 2015
Thu 12th: 500 * 36%
fat: 14.51g
|
protein: 21.48g
|
carbs: 68.22g
- -
February 2015
Wed 18th: 556 * 40%
fat: 16.48g
|
protein: 22.12g
|
carbs: 84.23g
- -
January 2015
Fri 23rd: 1010 * 72%
fat: 41.00g
|
protein: 50.00g
|
carbs: 111.00g
- -
Sat 10th: 697 * 50%
fat: 27.28g
|
protein: 49.26g
|
carbs: 63.56g
- -
December 2014
Tue 16th: 1659 * 118%
fat: 83.57g
|
protein: 69.05g
|
carbs: 153.58g
- -
Thu 4th: 1050 * 75%
fat: 40.56g
|
protein: 29.26g
|
carbs: 144.36g
- -
September 2014
Tue 16th: 591 * 42%
fat: 18.84g
|
protein: 22.59g
|
carbs: 90.52g
- -
August 2014
Wed 20th: 797 * 57%
fat: 25.79g
|
protein: 61.41g
|
carbs: 65.09g
- -
July 2014
Mon 14th: 722 * 52%
fat: 20.00g
|
protein: 24.25g
|
carbs: 107.50g
- -
Tue 8th: 1105 * 79%
fat: 33.31g
|
protein: 32.84g
|
carbs: 166.46g
- -
June 2014
Wed 25th: 1025 * 73%
fat: 44.74g
|
protein: 36.18g
|
carbs: 120.74g
- -
Thu 19th: 751 * 54%
fat: 33.12g
|
protein: 19.00g
|
carbs: 100.50g
- -
Wed 18th: 756 * 54%
fat: 36.73g
|
protein: 22.41g
|
carbs: 86.74g
- -
Tue 17th: 1060 * 76%
fat: 48.00g
|
protein: 28.00g
|
carbs: 127.00g
- -
Sat 14th: 165 * 12%
fat: 9.75g
|
protein: 4.50g
|
carbs: 17.50g
- -
Tue 10th: 1076 * 77%
fat: 55.51g
|
protein: 33.23g
|
carbs: 112.30g
- -

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