SomedaysDreamr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 756 * 44%
fat: 45.43g
|
protein: 12.53g
|
carbs: 80.07g
- -
April 2016
Thu 21st: 540 * 32%
fat: 27.00g
|
protein: 25.00g
|
carbs: 50.00g
- -
Wed 20th: 823 * 48%
fat: 38.54g
|
protein: 27.53g
|
carbs: 93.01g
- -
Tue 19th: 1009 * 59%
fat: 40.06g
|
protein: 79.26g
|
carbs: 81.50g
- -
Wed 13th: 693 * 50%
fat: 36.95g
|
protein: 45.09g
|
carbs: 44.84g
- -
December 2015
Wed 16th: 727 * 52%
fat: 25.50g
|
protein: 38.25g
|
carbs: 88.50g
- -
May 2015
Wed 20th: 1169 * 84%
fat: 22.50g
|
protein: 33.42g
|
carbs: 211.96g
- -
April 2015
Mon 27th: 215 * 15%
fat: 15.50g
|
protein: 12.00g
|
carbs: 4.00g
- -
Wed 22nd: 995 * 71%
fat: 35.97g
|
protein: 35.34g
|
carbs: 129.37g
- -
Thu 9th: 1089 * 78%
fat: 44.11g
|
protein: 52.52g
|
carbs: 124.52g
- -
Tue 7th: 653 * 47%
fat: 26.23g
|
protein: 26.38g
|
carbs: 76.68g
- -
March 2015
Thu 12th: 500 * 36%
fat: 14.51g
|
protein: 21.48g
|
carbs: 68.22g
- -
February 2015
Wed 18th: 556 * 40%
fat: 16.48g
|
protein: 22.12g
|
carbs: 84.23g
- -
January 2015
Fri 23rd: 1010 * 72%
fat: 41.00g
|
protein: 50.00g
|
carbs: 111.00g
- -
Sat 10th: 697 * 50%
fat: 27.28g
|
protein: 49.26g
|
carbs: 63.56g
- -
December 2014
Tue 16th: 1659 * 118%
fat: 83.57g
|
protein: 69.05g
|
carbs: 153.58g
- -
Thu 4th: 1050 * 75%
fat: 40.56g
|
protein: 29.26g
|
carbs: 144.36g
- -
September 2014
Tue 16th: 591 * 42%
fat: 18.84g
|
protein: 22.59g
|
carbs: 90.52g
- -
August 2014
Wed 20th: 797 * 57%
fat: 25.79g
|
protein: 61.41g
|
carbs: 65.09g
- -
July 2014
Mon 14th: 722 * 52%
fat: 20.00g
|
protein: 24.25g
|
carbs: 107.50g
- -

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