SomedaysDreamr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 797 * 57%
fat: 25.79g
|
protein: 61.41g
|
carbs: 65.09g
- -
July 2014
Mon 14th: 722 * 52%
fat: 20.00g
|
protein: 24.25g
|
carbs: 107.50g
- -
Tue 8th: 1105 * 79%
fat: 33.31g
|
protein: 32.84g
|
carbs: 166.46g
- -
June 2014
Wed 25th: 1025 * 73%
fat: 44.74g
|
protein: 36.18g
|
carbs: 120.74g
- -
Thu 19th: 751 * 54%
fat: 33.12g
|
protein: 19.00g
|
carbs: 100.50g
- -
Wed 18th: 756 * 54%
fat: 36.73g
|
protein: 22.41g
|
carbs: 86.74g
- -
Tue 17th: 1060 * 76%
fat: 48.00g
|
protein: 28.00g
|
carbs: 127.00g
- -
Sat 14th: 165 * 12%
fat: 9.75g
|
protein: 4.50g
|
carbs: 17.50g
- -
Tue 10th: 1076 * 77%
fat: 55.51g
|
protein: 33.23g
|
carbs: 112.30g
- -
Mon 9th: 916 * 65%
fat: 41.89g
|
protein: 43.40g
|
carbs: 94.78g
- -
Wed 4th: 872 * 62%
fat: 27.87g
|
protein: 28.26g
|
carbs: 126.58g
- -
Tue 3rd: 1010 * 72%
fat: 36.00g
|
protein: 44.00g
|
carbs: 122.00g
- -
Mon 2nd: 522 * 37%
fat: 15.12g
|
protein: 23.42g
|
carbs: 70.76g
- -
May 2014
Thu 29th: 698 * 50%
fat: 23.20g
|
protein: 32.69g
|
carbs: 90.13g
- -
Tue 27th: 1257 * 90%
fat: 43.94g
|
protein: 37.05g
|
carbs: 181.03g
- -
Fri 23rd: 596 * 43%
fat: 26.39g
|
protein: 18.68g
|
carbs: 69.90g
- -
Tue 20th: 1247 * 89%
fat: 34.71g
|
protein: 46.14g
|
carbs: 181.37g
- -
Fri 16th: 727 * 52%
fat: 22.81g
|
protein: 36.55g
|
carbs: 93.42g
- -
Thu 15th: 872 * 62%
fat: 30.73g
|
protein: 37.31g
|
carbs: 106.45g
- -
Wed 14th: 625 * 45%
fat: 18.00g
|
protein: 22.00g
|
carbs: 89.30g
- -

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