Weigh In record (no journal entry) for 18 March 2014
|
119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2014:
|
345 kcal
|
Fat: 12.25g | Prot: 2.50g | Carb: 56.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Silk Pure Almond Milk - Vanilla. Snacks/Other: Pillsbury Cookies Ready to Bake - Sugar. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SomedaysDreamr's weight history
|