gramsgarden's Journal, 26 February 2014

Began the Dash Diet Feb. 7, 2014, after having gained back up to 166.9. I have lost almost 4 lbs. in 2 weeks and 5 days. I think I'm on the right track, I hope.
163.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet gramsgarden's own diet   losing 0.1 lb a week



     
 

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gramsgarden recorded a Weight Entry at 154.5 lb.
gramsgarden recorded a Weight Entry at 156.9 lb.
gramsgarden recorded a Weight Entry at 157.2 lb.
gramsgarden recorded a Weight Entry at 158.7 lb.

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The_Rainbow_Alicorn recorded a Journal Entry.
Vk6 supported contrychick86's Journal Entry.
misspants12 recorded a Journal Entry and a Weight Entry at 249.1 lb.
Ninahad recorded a Weight Entry at 166.7 lb.
Andyxo recorded a Weight Entry at 81.6 lb.
yura00 recorded a Weight Entry at 205.7 lb.
losing_lily supported Nina Mendes's Weight Entry.
PShearing recorded a Weight Entry at 183.0 lb.