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Ate too much garbage today. Woke up hungry the past two nights, too. Thinks its because of the late evening workouts.
Diet Calendar Entries for 20 January 2011:
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2687 kcal
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Fat: 87.95g | Prot: 110.29g | Carb: 300.05g.
Breakfast: Knox Osteo Bi-Flex Nutrajoint Maximum Strength Drink Mix Dietary Supplement, reeses peanut butter cups, isagenix, almond milk, smuckers organic chunky, whole milk. Lunch: stackers, baked ham, pretzel 100, orange, mustard, swiss cheese, wheat bread. Dinner: dill dip, bread crumbs, horseradish sauce b l, summer squash, barbeque sauce, Hamburger Buns, ground meat. Snacks/Other: Jagz, dots, tootsie rollss. more...
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3161 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 30 minutes. more...
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