Weigh In record (no journal entry) for 25 February 2014
|
227.1 lb
Lost so far: 7.9 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2014:
|
1555 kcal
|
Fat: 85.00g | Prot: 68.00g | Carb: 123.00g.
Breakfast: Silvergreens Californian Burrito. Lunch: Jimmy John's #9 Italian Night Club. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KravGuy101's weight history
|