KravGuy101's Journal, 24 February 2014

228.4 lb Lost so far: 6.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 133.20g | Prot: 108.00g | Carb: 223.62g.   Breakfast: Carl's Jr. Loaded Breakfast Burrito. Lunch: Jimmy John's #1 Pepe. Dinner: Panda Express Thai Cashew Chicken, Panda Express Orange Chicken, Panda Express Fried Rice, Panda Express Chow Mein. more...

3349 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...