Weigh In record (no journal entry) for 25 February 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1954 kcal
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Fat: 113.95g | Prot: 81.48g | Carb: 154.53g.
Breakfast: Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Flour Tortillas (Fajita Size), Scrambled Egg, Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Flour Tortillas (Fajita Size), Scrambled Egg. Lunch: Sara Lee 45 Cal Whole Wheat Bread with Honey Flavor, Kraft Singles Fat Free American Cheese Slices, Salted Butter Stick, Progresso Light Chicken & Cheese Enchilada. Dinner: Ruby Tuesday Side of Onion Straws, Ruby Tuesday Triple Prime Bacon Cheddar Burger. Snacks/Other: Light & Fit Yogurt - Strawberry, Old Dutch Jalapeno & Cheddar Kettle Chips, Honeycrisp Apples. more...
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gaining 0.4 lb a week
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