SPILKERART's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
151.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
1611 kcal Fat: 76.96g | Prot: 61.14g | Carb: 167.31g.   Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #2 Big John. Dinner: Sargento Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Mission Flour Tortillas (Fajita Size), Scrambled Egg, Sargento Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
steady weight

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