shrimpngrits's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
185.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
315 kcal Fat: 28.27g | Prot: 11.25g | Carb: 4.72g.   Breakfast: Cheesecake Pancakes. more...
on diet shrimpngrits's own diet   losing 0.1 lb a week

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myawethinTICself supported John10251's Weigh In.
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DavidCPT1979 recorded a Weigh In at 197.0 lb.
netter1120 supported DairyFarmersWife's Journal Entry.
LaurenA54 recorded a Journal Entry.
Rsuano recorded a Weigh In at 142.2 lb.