shrimpngrits's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
185.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
315 kcal Fat: 28.27g | Prot: 11.25g | Carb: 4.72g.   Breakfast: Cheesecake Pancakes. more...
on diet shrimpngrits's own diet   losing 0.1 lb a week

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MamieTaylor recorded a Weigh In at 186.8 lb.
Julieidaho recorded a Weigh In at 154.8 lb.
Bryguy1319 recorded a Weigh In at 298.6 lb.
fespo supported paulina_zm's Weigh In.
Janet Marie Soileau recorded a Weigh In at 136.0 lb.
bphiladelphia updated their Food Diary.
topoisomeras recorded a Weigh In at 173.6 lb.
jmb3450 supported Sweet Ce's Journal Entry.