redhaiku's Journal, 19 January 2011

D'oh!

No, no... I'm not off-plan. Close, but no! I have eaten 42 points today and NOT HAD dinner. It's not like last time -- no mistake typing in. My sharing healthy lunch partner bought a not so healthy lunch but hey, I didn't have to eat it all, did I? But here we are. Two chicken legs, cheese and two croissants later... bleccch.

I don't mind going over, as I said before. But going over like this where it was mindless and stupid eating makes me annoyed with myself. Especially since it was just one meal! I ran out of time for breakfast and have not had dinner. I'm still on plan, but I'm gripping with both hands now.

I typed in and have assessed the damage. My stomach is also punishing me for it by being grumbly and unhappy with me overall and I feel a little sick. Since I'm not feeling well, the plan is to head to bed. I can reset for tomorrow and get it out of my system.

I ran into one of my ex-coworkers and she's lost a ton of weight! Really good for her and it made me feel more motivated.

Total points: -5
Flex remaining: 4
AP remaining: 4
Challenge DDR time: 40/60 minutes

If I'm hungry later on, the plan is to make myself a big salad with apple, carrot, mandarin oranges (maybe) and balsamic vinaigrette which would cost around 3 points. Bedtime and recovery for now. WI is only about 36 hours from now and I'd love to be perfectly on plan tomorrow.

Diet Calendar Entry for 19 January 2011:
1786 kcal Fat: 84.12g | Prot: 96.92g | Carb: 155.64g.   Lunch: smartfood, onion dip, carrots, celery, watermelon, chicken leg skin, provolone, croissant, yogurt drink. Dinner: Bliss Dark Chocolate, twizzler. more...

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