Weigh In record (no journal entry) for 26 February 2021
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217.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2343 kcal
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Fat: 130.66g | Prot: 117.68g | Carb: 197.34g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Quaker Instant Oatmeal Protein - Maple Brown Sugar. Lunch: Mozzarella Fresca Fresh Mozzarella, Pesto Sauce, Mozzarella Fresca Fresh Mozzarella, Pesto Sauce, White Bread . Dinner: Eating Right Cashew Chicken Stir Fry. Snacks/Other: Hershey's Nuggets, Hershey's Nuggets. more...
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losing 0.7 lb a week
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enfischer's weight history
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