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came back down today.yay! if i would just stay on target instead of doing good here and there and when i feel like it i would have already been to goal! silly me! i know what i have to do to get there,it's doing it that's slowing me down.imagine that. oh well,i have not given up so i am on my way to being healthy and fit!!!!!
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149.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2009:
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539 kcal
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Fat: 8.76g | Prot: 11.85g | Carb: 111.11g.
Breakfast: Sugar Free Hazelnut Creamer, coffee, cantaloupe, fiber one toaster pastry. more...
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losing 5.6 lb a week
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