|
(CONTINUED DAY 3)WEDNESDAY:
If you look at my food diary you'll notice a HUGE lunch...it is really lunch AND dinner as I just hit the wrong "ADD" button & didn't feel like deleting it all & re-adding it to the lower area.
Today was another busier than normal day & I guess it will be until my step-daughter is able to drive again,she had surgery on her ankle & is now in a cast.
NOTES:
Still no answer from Jorge. One friend got back to me & he says basically the same as I thought.
Til tomorrow :D
Diet Calendar Entries for 19 February 2014:
|
682 kcal
|
Fat: 26.14g | Prot: 61.80g | Carb: 48.21g.
Lunch: Walden Farms Calorie Free Ranch Dressing, Crystal Farms Mozzarella String Cheese Sticks, Alfalfa Sprouts, Celery, Chop't Romaine, Logan's Roadhouse Mesquite Grilled Chicken, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Buttery Dinner Rolls, lemon juice, Tap Water. more...
|
|
1949 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
 Comments
LOL, I never look at food diary's - and back when I did record I'd done that a few times. sometimes I'd record it all in a single meal ... Or after I'd been prerecording for a while I'd put everything I 'planned to eat' for the day in breakfast and then move it about as I actually ate it... all little games but it was part of building my mental database of calories and nutrition. I need to go catch up on your previous journal - I'm really interested in this program you're sharing with us. And I thank you for the spiritual quotes you leave on my journal - I like learning these and exploring them. Thank you.
20 Feb 14 by member: FullaBella
|
OOOOHHHH YOU are most welcome BELLA...THANK *YOU* for telling me :D There is *nothing* you could have said that could have put me on "cloud nine" & rising! I'm glad my spiritual quotes lead you to "learning & exploring them." (You know,:D the Boreans did the same thing?! :D ) I love learning too,I always have.Exploring,yes,not as much as learning but it's really hard not to have 1 without the other,isn't it? And it's not that I don't enjoy exploring,I do,but my enjoyment for mental stimulation is at such a high that it's hard to beat. So, exploring takes a back seat to that. :D Thank you again Bella.IF I could only express how you *truly* made my day! (((HUG)))
20 Feb 14 by member: myawethinTICself
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myawethinTICself's weight history
|