redhaiku's Journal, 18 January 2011

Accessory to Murder*
*of calories

Enh... 38 points for dinner. I was actually okay after my soup and bun but, at that point, my cannelloni was ready... so I feel very full and have eaten 38 points today, two over. All good. I think I'll splurge, spend one more point and make a cup of decaffeinated coffee.

Total points left: -3
Flex left: 9
AP left: 2

Really, I think the accessories, not the meals, hurt me today. It's fine to be three over and not a big deal, but I lost those points on things like grape juice cocktail, cheese for my soup and sugar... not that exciting.

The Biggest Yawn?

Interesting fact... I find The Biggest Loser, although a little inaccurate, really good and inspiring entertainment. BUT... only if I'm on plan! If I'm off, I could not care less about watching it and am annoyed that it lasts two hours.

However, I really hate watching Dr. Plasticface. I understand, he's making good points. But his face has less flesh than a Ken doll.

Dance Your...




And another twenty minutes accomplished! I am actually, indeed, trying to lose parts of my tuckus, so the t-shirt is not inaccurate.

Challenge: 40/60 minutes of Dance Dance Revolution!

I was motivated and in a dancey mood after watching Biggest Loser. I was going to not dance and leave it for another night but who am I to discourage myself from doing activity!?

Diet Calendar Entries for 18 January 2011:
1835 kcal Fat: 63.65g | Prot: 52.87g | Carb: 272.99g.   Breakfast: Salted Margarine-Like Spread Tub, sugar, Cream Substitute (Powdered), applesauce, yogurt. Lunch: goldfish, kaiser, fruit yogurt, avocado, pork salami, applesauce. Dinner: romaine lettuce, balsamic dressing, four cheese sargento, i can't believe, kaiser, garlic croutons, tomato soup, Four Cheese Cannelloni, grape juice. more...
3629 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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