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pms week!
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133.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2009:
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1940 kcal
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Fat: 62.02g | Prot: 48.08g | Carb: 322.78g.
Breakfast: orange, apple, banana. Lunch: banana, rice cake, apple, grapefruit. Dinner: olive oil, Chick Peas, blue cheese dressing, potatoe, hamburger bun, turkey burger. Snacks/Other: jelly belly jelly beans, pineapple, frozen fruit bar, 94% Fat Free Organic Microwave Popcorn. more...
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1753 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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