Weigh In record (no journal entry) for 02 February 2009
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134.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2009:
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1471 kcal
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Fat: 35.42g | Prot: 97.20g | Carb: 208.73g.
Breakfast: banana, grapefruit, apple. Lunch: lettuce, tomatoes, half and half, coffee, apple. Dinner: squash, ground chicken, broiled tilapia. Snacks/Other: 94% Fat Free Organic Microwave Popcorn, papaya, Strawberry Frozen Fruit Bar, date, apple, rice cake. more...
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1666 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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