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Failure is NOT an option...day 2 of my new perspective. Last night I worked out for well over 2 hours, felt great! I am excited again, which is very nice. Had a nice talk with my Mom last night, no yelling this time :) She sounded better too, which makes me feel a little less worry. Thats abut it for now, have a fabulous day out there!
~Jen
Diet Calendar Entries for 18 January 2011:
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1474 kcal
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Fat: 88.07g | Prot: 151.24g | Carb: 14.14g.
Breakfast: chicken sausage, Egg, cheddar cheese, water, Heavy Cream. Lunch: soy protein powder unsweetened natural vanilla, torani sugar free vanilla syrup, soy slender vanilla, water, cheddar cheese, cucumber, red pepper, mayo, boneless skinless chicken, red onion. Dinner: water, mushrooms, sirloin steak. Snacks/Other: sugar free jello strawberry. more...
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4579 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 2 hours and 50 minutes, Desk Work - 2 hours, Resting - 2 hours and 10 minutes, Housework - 1 hour and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 4 hours and 15 minutes. more...
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