Weigh In record (no journal entry) for 18 February 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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585 kcal
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Fat: 2.71g | Prot: 15.96g | Carb: 121.49g.
Breakfast: Rice Noodles (Cooked). Lunch: Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Cucumber (with Peel). Dinner: Rice Noodles (Cooked). more...
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losing 0.4 lb a week
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skinnycow77's weight history
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