skinnycow77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 11th: 992 * 66%
fat: 44.02g
|
protein: 33.72g
|
carbs: 122.86g
- -
September 2014
Tue 16th: 947 * 63%
fat: 34.01g
|
protein: 65.31g
|
carbs: 100.26g
- -
February 2014
Tue 18th: 585 * 39%
fat: 2.71g
|
protein: 15.96g
|
carbs: 121.49g
- -
Mon 17th: 1645 * 110%
fat: 92.35g
|
protein: 58.60g
|
carbs: 146.82g
- -
January 2014
Wed 29th: 1412 * 94%
fat: 70.12g
|
protein: 44.50g
|
carbs: 152.00g
- -
Thu 16th: 383 * 26%
fat: 14.88g
|
protein: 1.36g
|
carbs: 62.19g
- -
Wed 15th: 302 * 20%
fat: 7.55g
|
protein: 14.28g
|
carbs: 45.37g
- -
Tue 14th: 700 47%
fat: 12.07g
|
protein: 19.56g
|
carbs: 128.96g
1768*  1068
Mon 13th: 968 51%
fat: 22.47g
|
protein: 45.21g
|
carbs: 147.24g
- -
January 2013
Wed 23rd: 340 * 18%
fat: 2.52g
|
protein: 16.51g
|
carbs: 66.31g
- -
Tue 22nd: 770 * 41%
fat: 25.15g
|
protein: 18.57g
|
carbs: 124.29g
1561*  791
Mon 21st: 958 50%
fat: 36.00g
|
protein: 34.87g
|
carbs: 121.75g
1682*  724
Sun 20th: 1232 * 65%
fat: 73.39g
|
protein: 43.63g
|
carbs: 102.50g
- -
Sat 19th: 1224 * 64%
fat: 54.65g
|
protein: 57.79g
|
carbs: 124.07g
- -
Fri 18th: 1867 98%
fat: 77.63g
|
protein: 69.57g
|
carbs: 234.05g
1682*  185
Thu 17th: 1386 73%
fat: 59.25g
|
protein: 57.84g
|
carbs: 152.67g
1619*  233
Wed 16th: 1078 * -
fat: 9.99g
|
protein: 45.18g
|
carbs: 205.64g
1373*  295
Tue 15th: 1368 * -
fat: 39.20g
|
protein: 66.96g
|
carbs: 185.84g
1381  13
Mon 14th: 1034 -
fat: 24.28g
|
protein: 49.51g
|
carbs: 148.65g
1338  304

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.