Weigh In record (no journal entry) for 18 February 2014
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286.4 lb
Lost so far: 0 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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743 kcal
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Fat: 23.90g | Prot: 36.71g | Carb: 101.68g.
Breakfast: Yoplait Greek Blended Yogurt - Strawberry Raspberry. Lunch: Ken's Steak House Creamy Balsamic Dressing, Progresso Vegetable Classics Minestrone Soup, Mixed Salad Greens. Dinner: Red Robin Cheese Burger. more...
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gaining 1.1 lb a week
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Ep1212's weight history
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