Ep1212

Start Weight:(28 Apr 13) 280.0 lb
Current Weight:(27 Feb 14) 281.0 lb
Goal Weight:140.0 lb
following: Ep1212's own diet
performance: losing 4.2 lb a week

FatSecret member since: 28 Apr 13

Ep1212's Weight History


Ep1212's Latest Member Challenges

139
  Belly down
status: Completed
ended: 17 Jun 13
view progress
 
  
340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 



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Ep1212's journal

22 January 2014

Breasts 53' Waist 48' Thighs 60'
on diet Ep1212's own diet  gaining 0.1 lb a week

28 April 2013

I wanted to start a no/low carb diet, but i don't seem to have the info i need to build my own diet and portioning of the foods. I need instructions like ...
on diet Ep1212's own diet  

Ep1212's Recent Food & Exercise

Ep1212's Recent Activity

Ep1212's Own Activity

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Ep1212's Buddies

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Other Member Diet Recent Activity

MunAli added thimblecricket's Chicken Pot Pockets recipe to their cook book.
xgalaxy recorded a Weigh In at 202.8 lb.
Elaine0924 updated their Food Diary.
AllieLittles updated their Exercise Diary.
rebisfan recorded a Weigh In at 111.0 lb.
brenth1 recorded a Weigh In at 222.7 lb.
D1srupta supported their Journal Entry.
ginger dog added sweetsin's Peppermint Fudge recipe to their cook book.