Ep1212's Journal, 22 January 2014

Breasts 53'
Waist 48'
Thighs 60'
282.2 lb Lost so far: 0 lb.    Still to go: 142.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2014:
1829 kcal Fat: 49.31g | Prot: 113.64g | Carb: 252.35g.   Breakfast: Coffee with Cream and Sugar, Schwan's Fruit to Go Cups, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana. Lunch: Capri Sun 100% Juice - Berry, Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Corn, Foster Farms Thigh Fillets Boneless & Skinless Chicken. Snacks/Other: Tea (Brewed), Blue Diamond Bold Wasabi & Soy Sauce Almonds, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
3723 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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