Weigh In record (no journal entry) for 17 February 2014
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212.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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2112 kcal
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Fat: 41.00g | Prot: 48.00g | Carb: 259.00g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cinnamon Twists. Dinner: monica turkey shrimp shumai, monica turkey eggplant torta, Imperial Dragon Jasmine Rice. Snacks/Other: Mentos Chewy Mints, Skinny Cow Divine Filled Chocolates, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...
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gaining 11.2 lb a week
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