terminalbliss's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
210.8 lb Lost so far: 5.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
369 kcal Fat: 4.75g | Prot: 9.88g | Carb: 69.73g.   Breakfast: Pancakes (Dry Mix). more...
on diet terminalbliss's own diet   losing 5.6 lb a week

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