terminalbliss's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
210.8 lb Lost so far: 5.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
369 kcal Fat: 4.75g | Prot: 9.88g | Carb: 69.73g.   Breakfast: Pancakes (Dry Mix). more...
on diet terminalbliss's own diet   losing 2.0 lb a week

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FitegicPlanner supported Pterath's Journal Entry.
LO-Carb Karen commented on Pterath's Journal Entry.
Amy117Days recorded a Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.