terminalbliss's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
211.8 lb Lost so far: 4.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2014:
2075 kcal Fat: 50.00g | Prot: 120.50g | Carb: 298.00g.   Breakfast: Quaker Soft Baked Bars - Cinnamon Pecan Bread. Lunch: Heinz Heinz Yellow Mustard, Flatout Flatout 100% Wheat, Dietz & Watson Prosciutto, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Tarazi Falafel Mix, Imperial Dragon Jasmine Rice, Pita Pal Spicy Red Pepper Hummus, sara lee 100% Whole Wheat. Snacks/Other: Taylor Farms Celery Sticks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Skinny Cow Divine Filled Chocolates - Caramel, Wal-Mart Golden Delicious Apple. more...
on diet terminalbliss's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

terminalbliss's Buddies

No recent activity.

Other Member Diet Recent Activity

joncamilleri recorded a Weigh In at 220.5 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.