misunshyne's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
203.8 lb Lost so far: 27.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2014:
2060 kcal Fat: 105.00g | Prot: 104.00g | Carb: 189.00g.   Breakfast: BNRG Proto Whey Vanilla Creme Whey Protein, Kroger Colby Jack Cheese. Lunch: Thomas' Bagel Thins - Everything, Ragu Pizza Quick Traditional Snack Sauce, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Canned Pieces & Stems Mushrooms, Tim Hortons Iced Capp with cream (Large). Snacks/Other: Cherry Bay Orchards dark chocolate balaton cherries. more...
gaining 5.6 lb a week

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