Weigh In record (no journal entry) for 15 February 2014
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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3327 kcal
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Activities & Exercise:
Sculling 1X - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours. more...
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gaining 7.0 lb a week
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DrBHenderson's weight history
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