LucyBlake's Journal, 13 February 2014

Some attempt to tidy up diet and cut carbs. Picked up running properly.
However just out of hospital and 3 day starvation (not nice) with a clear detox with antibiotics.
Diet now low fat, some carbs, as need to build back up, natural and no alcholo.

151.0 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed N/A.

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383 kcal

Fat: 10.20g | Prot: 11.10g | Carb: 57.60g.   Breakfast: Tesco Pure Orange Juice, Village Bakery Soft Wholemeal Bread, I Can't Believe It's Not Butter! Original Soft Spread. more...

1759 kcal

Activities & Exercise: Resting - 15 hours, Housework - 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...