Weigh In record (no journal entry) for 15 January 2011
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139.8 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1526 kcal
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Fat: 62.43g | Prot: 54.91g | Carb: 196.81g.
Breakfast: Plain Pancakes. Lunch: Chocolate Chips, Beef Brisket, Kale. Dinner: pumpkin dessert, ravioli, nan, Crunchy Cheetos, Sponge Cake, Peanut Butter Cookie. more...
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losing 2.8 lb a week
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