Weigh In record (no journal entry) for 10 February 2014
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1366 kcal
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Fat: 66.81g | Prot: 61.51g | Carb: 133.78g.
Breakfast: Grapefruit, Larabar Cherry Pie. Lunch: Burrito with Chicken and Cheese. Dinner: Trader Joe's Gluten Free Granola, M&M's Dark Chocolate Peanut M&M's. more...
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losing 0.2 lb a week
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