Weigh In record (no journal entry) for 14 February 2016
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2016:
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2904 kcal
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Fat: 135.48g | Prot: 106.59g | Carb: 324.82g.
Breakfast: Burrito with Chicken. Lunch: Spectrum Organic Virgin Coconut Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Coconut Secret Raw Coconut Nectar, Tequila, Silk Pure Almond Milk - Unsweetened Original. Dinner: Las Fortunitas Corn Tortilla Chips, Burrito with Chicken and Beans, Goya Black Beans, Egg, Quinoa (Cooked), Mission Avocado. Snacks/Other: Coconut Secret Raw Coconut Nectar, Cocoa Powder (Unsweetened), Avocados, See's Candies Butterscotch Lollipop. more...
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2538 kcal
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Activities & Exercise:
Mountain Biking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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