| July 2023 |
| Fri 14th: |
1974 *
|
90%
|
fat: 87.42g |
| |
protein: 79.47g |
| |
carbs: 170.33g |
|
-
|
-
|
| Thu 13th: |
1529 *
|
70%
|
fat: 77.96g |
| |
protein: 80.49g |
| |
carbs: 144.32g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
1734 *
|
79%
|
fat: 108.06g |
| |
protein: 88.11g |
| |
carbs: 113.61g |
|
2131*
|
 397
|
| Sat 27th: |
120 *
|
5%
|
fat: 8.20g |
| |
protein: 4.31g |
| |
carbs: 9.63g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
2190 *
|
100%
|
fat: 82.88g |
| |
protein: 56.50g |
| |
carbs: 264.50g |
|
2373*
|
183
|
| May 2018 |
| Mon 14th: |
1465 *
|
67%
|
fat: 89.00g |
| |
protein: 37.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 7th: |
590 *
|
27%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
2825 *
|
128%
|
fat: 102.35g |
| |
protein: 73.99g |
| |
carbs: 328.14g |
|
2295*
|
 530
|
| January 2017 |
| Tue 24th: |
2385 *
|
108%
|
fat: 151.72g |
| |
protein: 66.69g |
| |
carbs: 208.32g |
|
2373*
|
12
|
| February 2016 |
| Wed 24th: |
431 *
|
20%
|
fat: 17.46g |
| |
protein: 19.41g |
| |
carbs: 54.40g |
|
-
|
-
|
| Tue 23rd: |
893 *
|
41%
|
fat: 24.56g |
| |
protein: 25.98g |
| |
carbs: 148.78g |
|
-
|
-
|
| Sun 21st: |
2368 *
|
108%
|
fat: 62.81g |
| |
protein: 66.00g |
| |
carbs: 360.60g |
|
-
|
-
|
| Sat 20th: |
2390 *
|
109%
|
fat: 77.70g |
| |
protein: 80.03g |
| |
carbs: 341.47g |
|
2648*
|
258
|
| Fri 19th: |
1447 *
|
66%
|
fat: 85.23g |
| |
protein: 32.46g |
| |
carbs: 114.40g |
|
-
|
-
|
| Thu 18th: |
2816 *
|
128%
|
fat: 136.90g |
| |
protein: 115.90g |
| |
carbs: 288.15g |
|
-
|
-
|
| Wed 17th: |
2044 *
|
93%
|
fat: 111.64g |
| |
protein: 63.86g |
| |
carbs: 212.13g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
59%
|
fat: 64.45g |
| |
protein: 49.42g |
| |
carbs: 131.13g |
|
-
|
-
|
| Mon 15th: |
2405 *
|
109%
|
fat: 122.85g |
| |
protein: 78.39g |
| |
carbs: 279.75g |
|
-
|
-
|
| Sun 14th: |
2904 *
|
132%
|
fat: 135.48g |
| |
protein: 106.59g |
| |
carbs: 324.82g |
|
2538*
|
366
|
| September 2015 |
| Tue 1st: |
392 *
|
18%
|
fat: 9.13g |
| |
protein: 10.31g |
| |
carbs: 68.16g |
|
-
|
-
|
