Weigh In record (no journal entry) for 10 February 2014
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2014:
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571 kcal
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Fat: 29.61g | Prot: 41.49g | Carb: 37.73g.
Breakfast: Sainsbury's Creme Fraiche, Morrisons Summer Fruit Mix. Lunch: Heinz Blue Cheese Salad Dressing, Lettuce. Dinner: Waterchestnuts (Solids and Liquids, Canned), Bean Sprouts, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...
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gaining 0.6 lb a week
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