| April 2017 |
| Tue 18th: |
373 *
|
25%
|
fat: 21.77g |
| |
protein: 40.44g |
| |
carbs: 2.91g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
1234 *
|
82%
|
fat: 67.90g |
| |
protein: 125.53g |
| |
carbs: 27.04g |
|
-
|
-
|
| Wed 25th: |
874 *
|
58%
|
fat: 47.98g |
| |
protein: 84.64g |
| |
carbs: 28.30g |
|
-
|
-
|
| Tue 24th: |
1376 *
|
92%
|
fat: 90.57g |
| |
protein: 110.16g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sun 22nd: |
443 *
|
30%
|
fat: 17.75g |
| |
protein: 60.72g |
| |
carbs: 6.77g |
|
-
|
-
|
| Sat 21st: |
759 *
|
51%
|
fat: 50.23g |
| |
protein: 63.08g |
| |
carbs: 13.57g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
608 *
|
51%
|
fat: 29.08g |
| |
protein: 63.90g |
| |
carbs: 17.68g |
|
-
|
-
|
| Thu 12th: |
131 *
|
11%
|
fat: 4.37g |
| |
protein: 3.45g |
| |
carbs: 16.56g |
|
-
|
-
|
| Tue 10th: |
713 *
|
59%
|
fat: 24.64g |
| |
protein: 11.92g |
| |
carbs: 71.43g |
|
-
|
-
|
| Mon 9th: |
1372 *
|
114%
|
fat: 71.96g |
| |
protein: 60.52g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sun 8th: |
488 *
|
41%
|
fat: 19.49g |
| |
protein: 54.85g |
| |
carbs: 17.66g |
|
-
|
-
|
| Thu 5th: |
303 *
|
25%
|
fat: 8.00g |
| |
protein: 15.10g |
| |
carbs: 37.50g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
493 *
|
41%
|
fat: 17.96g |
| |
protein: 26.16g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 10th: |
571 *
|
48%
|
fat: 29.61g |
| |
protein: 41.49g |
| |
carbs: 37.73g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
1045 *
|
87%
|
fat: 63.08g |
| |
protein: 98.44g |
| |
carbs: 21.02g |
|
2668*
|
 1623
|
| Mon 21st: |
955 *
|
80%
|
fat: 45.66g |
| |
protein: 45.48g |
| |
carbs: 88.08g |
|
2376*
|
1421
|
| Sun 20th: |
1226 *
|
102%
|
fat: 65.08g |
| |
protein: 97.46g |
| |
carbs: 56.82g |
|
2949*
|
1723
|
| Sat 19th: |
1049 *
|
87%
|
fat: 42.79g |
| |
protein: 89.06g |
| |
carbs: 72.91g |
|
-
|
-
|
| Fri 18th: |
746 *
|
62%
|
fat: 41.43g |
| |
protein: 53.56g |
| |
carbs: 36.43g |
|
3047*
|
2301
|
| Thu 17th: |
612 *
|
51%
|
fat: 37.11g |
| |
protein: 59.08g |
| |
carbs: 8.69g |
|
-
|
-
|
