Weigh In record (no journal entry) for 10 February 2014
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137.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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860 kcal
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Fat: 38.00g | Prot: 43.00g | Carb: 94.00g.
Breakfast: Starbucks Nonfat Vanilla Latte (Venti), Starbucks Ham & Cheese Croissant. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Applegate Farms Natural Chicken & Sage Breakfast Sausage. more...
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losing 0.1 lb a week
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mpenny's weight history
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