mpenny's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
135.5 lb Lost so far: 23.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2014:
308 kcal Fat: 14.70g | Prot: 14.74g | Carb: 31.80g.   Breakfast: Cheddar Cheese, Egg. Lunch: Bananas. more...
losing 1.5 lb a week

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