Weigh In record (no journal entry) for 23 December 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 December 2010:
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1483 kcal
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Fat: 55.77g | Prot: 90.02g | Carb: 191.39g.
Breakfast: Swiss Miss Diet Hot Chocolate, Blueberries (Unsweetened, Frozen), Fage Total 0% Greek Yogurt, Banana Fudge VitaTop. Lunch: cocoa powder, Optimum Nutrition ON Any Whey, Sundried Tomatoes, Meatless Crumbles, Egg Beaters, Spinach (Chopped or Leaf, Frozen, Broccoli. Dinner: Select Harvest Light Vegetable and Pasta Soup, Green Giant Cauliflower and Cheese Sauce, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Chicken Breast Skin not eaten, Santa Fe Tortilla Company Whole Wheat Wrap, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Apple, Blue Diamond Almond Breeze Unsweetened Vanilla, Coffee-Mate Pumpkin Spice Creamer, Fiber One Original Cereal, Ice Cream Candy Bars. more...
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