Kate GB's Journal, 14 January 2011

OMG if I explode 2day please somebody take care of my dog and clean the place up! :-o I went crazy 2day, ate so much I'm not even gonna record in my food diary! It's probably impossible! I guess I need to feel sick from food so I could stop eating like a pig.. All my efforts went down, I bet I'll see extra gazzillion pounds on scale tomorrow.. :-/ Shhhhhhhhhh...........t!

Diet Calendar Entries for 14 January 2011:
2102 kcal Fat: 66.80g | Prot: 111.10g | Carb: 259.58g.   Breakfast: reduced fat milk 2, fiber one cereal. Lunch: Filberts, apple, greek yogurt. Dinner: potato, spinach, chicken breast. Snacks/Other: miller, chips, popcorn. more...
1607 kcal Activities & Exercise: Desk Work - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
if it helps i also had one of those days! :-( 
14 Jan 11 by member: twinsmomtwice
I know everybody has one of those days.. Good thing - I gained only half pound some how! :-o Miracle??? Maybe my body needed a break. 
15 Jan 11 by member: Kate GB
it'll be gone before you know it Kate.....Run it off later with your Doggie.... 
15 Jan 11 by member: thecoach

     
 

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