Weigh In record (no journal entry) for 08 February 2014
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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544 kcal
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Fat: 7.76g | Prot: 9.65g | Carb: 108.96g.
Breakfast: Hy-Vee Almond Milk, Reese's Reese's Puffs Cereal. Snacks/Other: Starbucks Caramel Frappuccino Light (Grande), Grapes. more...
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losing 1.2 lb a week
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aly92789's weight history
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