Shari22's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
118.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
845 kcal Fat: 53.00g | Prot: 62.50g | Carb: 30.50g.   Breakfast: Julian Bakery Paleo Bread - Almond, Farmers Harvest eggs cage free. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Turkey Burgers Original. Dinner: Daily Chef Steamable Broccoli Florets, 100% Black Angus Beef Burger. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
gaining 5.6 lb a week

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