Weigh In record (no journal entry) for 02 February 2009
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221.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2009:
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1028 kcal
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Fat: 62.20g | Prot: 100.80g | Carb: 15.60g.
Breakfast: monster, string, eas, Lean Body on the go. Lunch: hamburger. more...
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losing 1.2 lb a week
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trsdos's weight history
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