repe's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
161.8 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
1124 kcal Fat: 34.51g | Prot: 49.19g | Carb: 157.00g.   Breakfast: Oululainen Reissumies Tosi Tumma, Becel Kevyt, Valio Edam 17, Tropicana Appelsiinimehu, Kahvi, Luumut, Banaanit, Omenat (Golden Delicious), Appelsiinit. Lunch: Paprika (Punainen), Valio Plus Rasvaton Maito, Valio Edam 17, Becel Kevyt, Ruisleipä, Del Monte Ananaspalat, Tomaatit, Tuorekurkku (Kuorittu), Vuohenjuusto (Pehmeä). more...
2876 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   gaining 15.4 lb a week

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