repe's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
161.8 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2014:
1124 kcal Fat: 34.51g | Prot: 49.19g | Carb: 157.00g.   Breakfast: Tropicana Appelsiinimehu, Oululainen Reissumies Tosi Tumma, Becel Kevyt, Valio Edam 17, Omenat (Golden Delicious), Luumut, Appelsiinit, Banaanit, Kahvi. Lunch: Becel Kevyt, Del Monte Ananaspalat, Valio Edam 17, Valio Plus Rasvaton Maito, Paprika (Punainen), Tuorekurkku (Kuorittu), Tomaatit, Ruisleipä, Vuohenjuusto (Pehmeä). more...
2876 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet repe's own diet  

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repe recorded a Weigh In at 166.4 lb.
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repe recorded a Weigh In at 163.8 lb.

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