Weigh In record (no journal entry) for 08 February 2014
|
161.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2014:
|
1124 kcal
|
Fat: 34.51g | Prot: 49.19g | Carb: 157.00g.
Breakfast: Appelsiinit, Omenat (Golden Delicious), Banaanit, Luumut, Kahvi, Tropicana Appelsiinimehu, Valio Edam 17, Becel Kevyt, Oululainen Reissumies Tosi Tumma. Lunch: Vuohenjuusto (Pehmeä), Tuorekurkku (Kuorittu), Tomaatit, Del Monte Ananaspalat, Ruisleipä, Becel Kevyt, Valio Edam 17, Valio Plus Rasvaton Maito, Paprika (Punainen). more...
|
|
2876 kcal
|
Activities & Exercise:
Skiing (cross country) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
repe's weight history
|