repe's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
159.6 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2014:
1500 kcal Fat: 40.91g | Prot: 76.25g | Carb: 216.97g.   Breakfast: Kahvi, Banaanit, Appelsiinit, Luumut, Omenat (Golden Delicious), Valio Edam 17, Becel Kevyt, Oululainen Reissumies Tosi Tumma, Tropicana Appelsiinimehu. Lunch: Becel Kevyt, Valio Edam 17, Del Monte Ananaspalat, Vuohenjuusto (Pehmeä), Valio Plus Rasvaton Maito, Tuorekurkku (Kuorittu), Paprika (Punainen), Ruisleipä, Tomaatit. Dinner: Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious), Valio Profeel Proteiinirahka Mansikka. more...
3255 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet repe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for repe's own diet



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 163.6 lb.
repe recorded a Weigh In at 166.2 lb.
repe recorded a Weigh In at 166.4 lb.
repe recorded a Weigh In at 166.2 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

JMcL52 recorded a Weigh In at 460.0 lb.
kkd1125 commented on Kiki8123's Journal Entry.
hanqipanqi supported Hipaagrammy's Journal Entry.
jwill77nc2 supported chesgreen's Journal Entry.
JennyLeigh66 recorded a Journal Entry and a Weigh In at 158.2 lb.
jwarny recorded a Weigh In at 174.3 lb.
Jane Robbin recorded a Weigh In at 189.0 lb.
Jon299 commented on jmb3450's Journal Entry.