repe's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
159.6 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2014:
1500 kcal Fat: 40.91g | Prot: 76.25g | Carb: 216.97g.   Breakfast: Appelsiinit, Omenat (Golden Delicious), Banaanit, Luumut, Kahvi, Tropicana Appelsiinimehu, Valio Edam 17, Becel Kevyt, Oululainen Reissumies Tosi Tumma. Lunch: Vuohenjuusto (Pehmeä), Tuorekurkku (Kuorittu), Tomaatit, Del Monte Ananaspalat, Ruisleipä, Becel Kevyt, Valio Edam 17, Valio Plus Rasvaton Maito, Paprika (Punainen). Dinner: Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious), Valio Profeel Proteiinirahka Mansikka. more...
3255 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet repe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.1 lb.
repe recorded a Weigh In at 167.8 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
GeroTech recorded a Weigh In at 185.0 lb.
dragonwisdom recorded a Weigh In at 185.6 lb.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.
Rhesprich recorded a Weigh In at 249.8 lb.
StRita recorded a Weigh In at 191.4 lb.
Kalaina recorded a Weigh In at 200.0 lb.
GlennM commented on their Journal Entry.